Healing in Challenging Times:

Tools for Self-Care & Acts of Kindness

Sunday, October 25, 1pm-4pm MT

During these challenging times, we often forget about the importance of caring for ourselves as well as our own potential for creating positive change in the world. In this free online workshop, Inès O’ne will share with us the importance of and tools for practicing self-kindness. She will also share her extensive experience with and benefits of engaging in Random Acts of Kindness (RAK); we will brainstorm ways in which kindness can change the world and remind each other how much love is in the world as we collaboratively create our own RAK project!

Participation is limited to 20. To pre-register, email info@historicutetheatre.com or call 719-427-1080 with your name, phone number, and email; we will contact you with more info. 

About our Workshop Leader

Inès O’ne has become a legend in SLV for her Random Acts of Kindness, handing out love notes for 5 years and offering guided meditations through her Chill the **ck Out Guided Meditation Series.  She has been studying healing modalities for years and is committed to making this world a better place through inspiring hope and love through the power of kindness.